Nearly every bodybuilder that I have ever met considers themselves “Hard-core” or the most dedicated, knowledgeable, or hardest training athlete in the gym. Over the two decades I have spent in the sport I have been asked many times what does it really take to be successful in the sport? My answer might surprise you but without a doubt it’s an issue everyone has to inquire about themselves. What’s more is the answer you give yourself reflects whether you’re a Real Bodybuilder or Just another Wannabee!
Most magazines, scientists, and competitor’s are quick to point to genetics as the deciding factor. While on the surface there appears to be some truth to this particular each time a person looks deeper in to the sport this may not be necessarily the situation. In fact in each and every contest I actually have ever competed in, or watched We have rarely seen the person with the best genetics win the show.
I asked my friend, legendary bodybuilding coach Scott Abel the identical question about what he believes makes a true bodybuilder successful, and Scott’s answer was pretty quick. He summed it in just one word… “Heart”.
Now Scott has trained over 200 titled winners on all levels from amateurs’ right up to Olympia contenders including myself to a National Title as well as a birth in to the Mr. Universe contest. He’s also had the chance to work together with the broadest selection of personalities, genetics, and mental aptitudes so his opinion carries a lot of weight.
I have a tendency to agree with Scott. From my very own experience coaching thousands of bodybuilders around the world I experience the real successes will always be the guys/gals who understand that Bodybuilding Akademie has more to do what’s going on within the mind than anything else.
Winning Will Come In Various Forms. Winning and success can be found in great shape and a lot of people equate a trophy or even a title with success. Considering what number of the best professional and amateur bodybuilders in the world have serious health issues and rather chaotic personal lives it’s tough to equate success with their professional status or their drug-swollen bodies. With that being said, you will find a couple of experts who embody the ideals of true bodybuilding however they are definitely few and far between.
Obviously, you might have all kinds of guys/gals at the gym finding a host of reasons why they haven’t tied to their dietary plan, followed through on the training schedule, and simply not made the gains they really want. Although both cases represent opposite ends of the extreme; everyone fits somewhere in the middle and lots of remain left asking the question… What makes a “True Bodybuilder?”
While all of us have to discover the answer for himself, my own, personal definition of True Bodybuilding is quite a bit distinct from “The Hardcore” Version portrayed in the top Magazines. Although at one time I aspired to be such as the “gargantuan” individuals who grace the pages from the magazines, I had a big change of heart once I reached the National Championship Level. Here’s why.
Drug LOADED Bodybuilding – The Fast Track to Self Destruction. The truth is I realized almost the complete competitive bodybuilding scene had almost nothing concerning “Real Bodybuilding”. In reality it was a lot more like body destruction. Many of these athletes I was rivaling and against, had become consumed through the desire to build massive muscles and resorted to using massive quantity of drugs that damaged their own health. While their physiques and muscles are definitely impressive, that they had built them at the cost of their health as well as the personal lives.
Personally, i consider this as a psychological condition of disease comparable to anorexia, or obsessive-compulsive disorder and indeed some psychologists have labeled the disorder “Muscle Dysmorphia”. Many “hardcore” bodybuilders have grown to be so enthusiastic about competitions, muscular size, body fat levels, diets, etc. that every other element of their lives has shrunk smaller then their testes over a 10 year cycle.
I know how this dysfunctional psychology can limit one’s life because for a decade I went down that path. Fortunately, I turned the corner and saw “the light” as they say, and recognized there was much more to reality when compared to a 20-inch arm. I realize just how the pressures of athletic excellence lead some athletes to turn to drug usage. I am just not condoning the act however I simply recognize how athletes rationalize drug usage and get caught within the “machine” of good performance sports.
Even though it seems things are getting worse inside the athletic world rather than better with the increase in volume of high profile athletes testing positive for drug use; In my opinion the increased awareness of what’s going on in sports will eventually change the path of athletics, including a few things i call the return to True Bodybuilding.
Don’t Play Russian Roulette Together With Your Health. Now what’s even crazier than taking drugs for athletic performance, is the sheer number of men and women, who use bodybuilding drugs thinking it a short cut with an impressive body. Countless yqwlxw of young people in bodybuilding are turning to a variety of drugs to change their appearance.
These misguided people who often purchase these drugs on the underground market from “dubious sources,” are playing Russian roulette using their health. Often these drugs are fake, veterinarian, or “home made” drugs not designed for human consumption.
Many of these men/women delusively believe they are going to stop taking drugs once they add that extra inch to their arms or lose that next portion of fat. As soon as they stop the drugs, the muscles have left, unwanted fat returns, and they also start looking for the next “fix”. This sets a vicious cycle of enslavement for the drugs, since the individual has unconsciously linked drugs to your better physique and built a reliance upon these to increase the cosmetic appearance with their body.
What’s worse is that ever cycle of drugs damages the delicate balance inside the body’s biochemistry, which makes it harder to improve, along with setting oneself up for problems later on. One merely has too glance at the rate of top professional and amateur bodybuilders who are dying prematurely or contracting severe disease to illustrate the true cost of short-sighted thinking.
True bodybuilding is all about self-improvement. Building muscles, losing excess fat, and shaping or defining the physique, are definitely more about expressing one’s essence than a total outcome.
Every body’s ideal physique is a bit bit different as well as the only judge that matters is definitely the one looking back at you in the mirror. Interestingly, what one sees within the mirror has more concerning this system in one’s head than the true-image reflected within the mirror.